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15 Nov 2018 When Is the Best Time to Take Exogenous Ketones? · If your goal is to: · Achieve Mental Clarity: Take supplements on an empty stomach · Avoid
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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle
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