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The low-carb ketogenic, or keto, diet can be an effective tool if you're trying to shed pounds, but some things may sabotage your weight loss efforts. Here are 8 reasons you're not losing weight on keto. The ketogenic, or keto, diet is a low-carb way of eating that has been adopted by many looking t
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Medical experts weigh in on the science behind the keto diet and whether it's a the keto diet is so restricted, you're not receiving the nutrients — vitamins,
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